They'll find, I'll find, you'll find…
That beauty is skin deep….
It's not what you wear, it's just who you are…
And if we're going far then let so be it...
                                                                                        Barbara Tucker

Greetings Beautiful Ones,
Happy April 11th!!!  How are you feeling?  I’ve had to reinforce my energetic shields to parlay thru the latest planetary shifts causing this new, improved & necessary “energetic roller coaster”!!! Wowzers!!! You are not alone…I’ve been conversing with people who have felt these intense emotional charges too!!!  {Feel free to check out “Your Body’s Callin”, Oct. 2014 blog & “One Love”, Feb. 2014 blogs for assistance on rebalancing}. 

On the “B” side, I have interacted with many, many “Beautiful People” in the last month +++.  From my affiliations (old, new and ღ rekindled ღ), to random interactions with others, I’ve witnessed some very kool acts + random acts of kindness.  Honestly, I Affirm, Intend and Manifest to align with greatness on a regular basis.  A.I.M. really works people…here’s the thing, after you do it, you must get out-of-your-way & allow!!! When it arrives express gratitude.... “Thank you & I align with more please”…Namaste…

This has inspired me to blog about You, my Beautiful People!!!  I was inspired by Barbara Tucker’s 1994, house joint “Beautiful People”.  The Music Is Bumping that “Boom Ch, Boom Ch, Boom Ch” (you know what I mean), +++ the Words Are So Deep…Love House Music…I can feel it in my Soul…especially lately!!!  I actually met Barbara Tucker one night in the early 90’s at Nell’s.  My promoter friend introduced us…Ms. Tucker had an amazing spirit!!! She asked me “did you hear my new song?”  I said, “no but I know it’s Beautiful!!!”  My friend gave me the stink-eye that read: “dag Brina why must you be so freakin’ honest!!!”  She was gracious and encouraged me to listen to it… When I heard this song, I said OHHH MYYY GOOODNNNESSS!!!  SORRY BARBARA, I LOVE, LOVE, LOVE THIS JOINT!!!

This is my anthem for You, the Entire Universe & Beyond.  I Affirm/Intend/Manifest More Beautiful People!!!…Here are the lyrics…perhaps you will agree…All We Need Is Love…& Beautiful People:
Take a look around at all the people
Everyone is trying hard to compete
If they only took the time
To look a little deeper
They'll find, I'll find, you'll find
That beauty is skin deep
It's not what you wear, it's just who you are
And if we're going far then let so be ittt…..
Beautiful, Is it what we need? Is it what we need? Ohhh

Everyone collides, but I'll abide
People need to be true to themselves
When will we stop hurting and learn to love one another?
Momma said, don't judge a book, by its cover
Cause soon you will discover
It's unnatural
Psychological, oh, oh

Sing with me, oh with me, work with me
Beautiful, People, Beautiful
Is it what we need? Is it what we need?
Is it what we need? Is it what we need?
Ohhh, yeah, yeah, yeah, yeah, yeah, yeah

 Deep, deep inside, deep deep down inside, deep, deep,
Deep inside, deep, deep, down inside x2
All we need is love, Beautiful
……..
 Is it really hard to love another?
When space and race and colors not the same
It's time we start open our eyes
And take off the cover
To bigotry, evil mockery and even jealousy
Cause love is so much sweeter
With room to live our lives
Even if we sacrifice
Take one day at a time
We all can be….Beautiful, people

It’s what’s missing in this world….
Beautiful People!!!
https://www.youtube.com/watch?v=trUsNMS4sds

*************************
Many thanks to all who checked out my interview at The Power Zone with DU by Host & Author Darlene A. Anderson, CEO of Darlene’s Utopia.
Thanks in advance all who listen to the replay:
Archived show: http://www.blogtalkradio.com/darlenesutopia/2015/03/12/the-power-zone-with-du-special-guests-toni-coleman-brown-sabrina-nikol

 
Making of Moguls II was outstanding!!!  Once again Darlene A. Anderson “The Motivational & Networking Guru By Nature”, facilitated a powerful conference for growth and expansion.  As a proud sponsor and speaker at this memorable event, I must give a Massive Thank you to Darlene A. Anderson for her successful dedication in all that she does.  To learn more about Making Of Moguls II and M.O.M. III in 2016, go to:
https://www.facebook.com/Darlenesutopia/timeline?ref=page_internal


LOVE, PEACE& BALANCE GALORE!!!

Sabrina Nikol
Healing Facilitator-Practitioner/Empowerment Initiator
The Urbanesk Energy Masseuse
www.empowerandheal.com
the.energymasseuse1@gmail.com

˚ღ˚ ღ˚ღ˚

Working In Alignment With Natural Health & Wellness Initiatives

Love Is What We Need…
Take 6, remixed by DJ Mark the 45 King   (❥❥❥ this joint!!!)

Greetings & Happy September Beautiful People!!!  I intend all enjoyed & absorbed this Beautiful Blur-Of-A-Summer!!!

As I’ve been experiencing personally and thru people watching throughout the City lately, verbalizing & expressing admiration & respect can definitely use some tweaking.  I’ve noticed an extreme lack of eye, verbal & physical contact especially among social interacting.  Heads are bent in the prayer position, unfortunately some sort of electronic device was the focal point… Compliments, genuine concern or telling someone “I’ve been thinking about you” will not diminish ones’ self-worth or be considered a sign of weakness.  By doing so, it is actually raising the vibration & sending good energy that, in turn, reciprocates back to you (yes, even if they don’t say it back).  Many people were not taught to “Spread Love” verbally, however, that’s ok one can slowly make small gestures or alternatives toward this.  There are other ways to express admiration, like, love or respect to others.  Here are some facts I found to be powerful and informative from  usatoday30.usatoday.com/news/health, http://www.huffingtonpost.com, and http://www.shape.com/lifestyle, respectively:

Did You know hugs and affection can dramatically reduce blood pressure and improve the health of Your heart? Hugging someone also releases oxytocin (oxy-tow-sin), which is also known as the feel-good hormone . . .  

A brief hug and 10 minutes of handholding with a romantic partner (friends, or family) greatly reduce the harmful physical effects of stress, according to a study reported by the American Psychosomatic Society. Hugging has also been linked to improved memory due to the lowered stress levels. Hugging and showing Love is more than just emotionally healthy for You, it can also scientifically improve the health of Your body.

Did you know there is a National Hug Day?  It is on January 21st and was intended to encourage everyone to hug family and friends more often. Hugging someone You care about can also ease anxiety -- but hugging a stranger can have the opposite effect so hug and especially kiss with caution & use discretion.  “Everythang ain’t for Everybody!!!”

Experts believe it all comes back to the hormone oxytocin. A simple embrace seems to increase levels of the "Love hormone," which has been linked to social bonding.

. . . In one study, the stress-reducing effects of a brief hug in the morning carried throughout a tough work day, USA Today reported.

The best news of all is that hugging isn't the only way getting closer than close to boost Your health. A few others also have big benefits:

Cuddling

Call it an extended hug -- cuddling also releases stress-easing oxytocin, which can reduce blood pressure and creates a bond. But You may not have guessed that a little cuddle time can help You and Your partner communicate better. "Non-verbal communication can be a very powerful way to say to Your partner, 'I get You,'" marriage and family therapist David Klow told Shape magazine. "Cuddling is a way of saying, 'I know how You feel.'  It allows us to feel known by our partner in ways that words can't convey."

Talking

Speaking of communication -- even just spending time together without touching can put You at ease and lower blood pressure, compared to spending time with someone less significant, according to the BBC. Not to mention that making the effort to communicate openly can only strengthen Your relationship.

Kissing

Of course, kissing has also been shown to affect oxytocin and cortisol levels (cortisol is a hormone that prevents the release of substances in the body that cause inflammation…It is released in response to stress and the result of a low level of blood glucose).  Just like hugging and cuddling, Yes, Kissing can also reduce stress . . . again, especially non-adults, this is my disclaimer, I’m not promoting it, just giving you the facts youngins…everyone should kiss with caution & use discretion. 

There is more information as well, but remember to use good judgment.  Some may feel it is a violation of personal space, especially when caught off guard (those who may not be accustomed to expressing emotions in that manner), so ask for permission. 

Remember, Kindness and Compassion are contagious and have many benefits for Good Health and for Expanding The Heart…

Xoxoxo!!!

 

LOVE, PEACE & BALANCE GALORE!!!


Sabrina Nikol
The Urbanesk Energy Masseuse
www.empowerandheal.com
the.energymasseuse1@gmail.com

In The Rhythm Of Life, We Sometime Find Ourselves Out Of Tune, But As Long As There Are Friends & Family To Provide The Melody, The Music Plays On…Azgraybebly Josland

Greetings Beautiful People!!! I Intend All Are Having A Wonderful Summer. It Feels Like The Days Are Moving At The Blink Of An Eye, So If You Haven’t Done Anything That Brings You Joy Yet…Stop…Breathe…Push The Button And Do It Babe!!!

I Adore My Family & Friends!!!  We Just Wrapped Up Our 4th Annual Dedication Express Yourself Cookout And It Was Wonderful. We Also Celebrated the Born Day Of One Of My Uncles & I Still Hear The Family Chanting & Singing Raising The Vibration As We Wished Blessing On His Special Day. . . Much Love And Laughter From All Seen & Unseen. The Vibe Was Awesome...A Moment I Will Never Forget. The Weather Forecast Wasn’t Great For That Day, However, I Knew No Matter What It Might Look
Like, The Final Verdict Was With Source…All Went Fabulous & It
Was A Lovely Day/Evening!!!!


I  Wanted To Tell You How Important You All Are And How Special You Are In Your Own Unique Ways…You May Not Realize It Yet, But You Are Phenomenal And Blessed. Especially Now, We Are Being Guided To Go Deeper, Even If It Feels Uncomfortable. I Know It Can Be A Challenge With All Of The External Chatter Of Society & Internal Fego (Fear/Ego) in your Face, but Something Deep Inside Is Trying to Communicate That: “It’s Time To Trust, Have Faith& Love Your Perfect Imperfections”. I Love You And Source Loves You…That Unpleasant Space You May Be In Right Now, Is Not Here To Punish You, But Perhaps It Is Ready To Shake Something Up Inside Of You…To Empower You To Recognize There Is No One Else Like You In The World & There Is More To  Identify Within Yourself…{And
I Can Relate!!! The Universe Is Doing Some Shakin & Bakin On Me Too!!! } 

Try this, Take A Journey Outside Of Yourself And Look In At Your Situation Like A Spectator - It Can Provide A New View Of Things For You. Situations are Temporary. Sometimes The Hardest Journeys To Be Experienced Or Lessons To Be Learned, Are The Ones We Wish To Avoid. Take Small Bite-size Steps To Ask The Questions And Bring Forth  Protection & Guidance. Gradually You Will Be Directed To More Clarity.  The Answers May Present In Many Different Ways So…Pay Attention To the Signs . . . & Respond With Effort & Gratitude.

LOVE, PEACE & BALANCE  GALORE!!!


Sabrina Nikol
The Urbanesk Energy Masseuse
Feel Free To Contact Me For A Free Consultation 
the.energymasseuse1@gmail.com

Free your mind, and the rest will follow…En Vogue

Happy Happy July Beautiful Ones!!!! 
 
It’s Summer Summer Summer Time…For Real!!! Ok, I must share a topic with you that has presented often thru my course of study and reality. Old programming & beliefs taught in the past, may not carry the weight of what is going on at the present time.

 Think about it, some of us were told to believe everything that happens should have a logical & rational explanation.  My beliefs and experiences have proven this is NOT always the case, especially regarding the topic of Love or Spirituality. Interestingly, those within the scientific community quietly & secretly scratch their heads questioning antiquated theories as well.  Some rigid thinking or shields may have been inherited, (in this lifetime or a previous) some for your highest good at the time, to protect you…as a safety mechanism, to keep your mind/heart safe.  However, as maturity sets in & curiosity expands, those security techniques may feel like barriers around you preventing personal growth or forward movement.  One major blockage can be fear of failure of self or through the eyes of others.

 If you identify the same issues occurring and find yourself continuously justifying them with old beliefs/programming or tired scenarios, it may be time to re-examine and possibly modify them as they apply to your current experience.  This is doable.  Many things that seemed impossible 10, 20, 30++ years ago, have become a reality today.  For example, could you foresee the ability to communicate with the world without going to the library or leaving your home, even further, sitting in the park with this palm size device without a phone jack or power outlet?  Did you ever think you would be able to keep in touch with friends & family all around the world by video chat or thru one of the many social media outlets we  have today?  Could you imagine paying bills, attending school by earning degrees, certifications or diplomas in your pajamas?  Evolution Is Infinite in all areas of life.

 Sometime we forget We  Have The Power To Choose & Change Outdated Patterns.  Our individual thought process & action plan will ultimately demonstrate how the outcome will manifest into ones’ current
reality.


 Ready or Not..

There Are Soul Contracts To Be Fulfilled,
Journey’s To Be Experienced,
Lessons To Be Learned
And Fun To Be Had!!!

LOVE, PEACE & BALANCE GALORE!!!

Sabrina Nikol
The Urbanesk Energy Masseuse
www.empowerandheal.com
the.energymasseuse1@gmail.com